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    <title>ProofedPrompts: prompts and tutorials</title>
    <link>https://handy-calc.pages.dev/</link>
    <description>Copy-ready AI prompts for design, video, images and writing, plus practical AI tutorials.</description>
    <language>en</language>
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      <title>AI Acceptable Use Policy Template for Small Businesses</title>
      <link>https://handy-calc.pages.dev/guides/ai-acceptable-use-policy-template/</link>
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      <description>A complete, copyable AI acceptable use policy for small businesses, with an approved-tools register, data rules, five worked examples and links to official guidance.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>AI Prompt Templates for Office Work (Copy-and-Edit)</title>
      <link>https://handy-calc.pages.dev/guides/ai-prompt-templates-for-office-work/</link>
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      <description>Eleven copy-and-edit AI prompt templates for office work, from email replies and meeting recaps to quotes, formulas and job posts, with why each part matters.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>ChatGPT Plus vs Claude Pro vs Google AI Pro: Which Is Worth It?</title>
      <link>https://handy-calc.pages.dev/guides/chatgpt-plus-vs-claude-pro-vs-google-ai-pro/</link>
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      <description>ChatGPT Plus, Claude Pro and Google AI Pro (formerly Gemini Advanced) compared on price, billing and a worked break-even against paying for the API instead.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>How Many Words Is a Token? Real Counts From Real Text</title>
      <link>https://handy-calc.pages.dev/guides/how-many-words-is-a-token/</link>
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      <description>We ran an email, a product blurb, a CSV, code and Chinese through OpenAI's tokenizer to show how many words a token really is, and what it means for API costs.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>How Much Time Can AI Save a Small Business? A Worked ROI Example</title>
      <link>https://handy-calc.pages.dev/guides/ai-time-savings-small-business-roi/</link>
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      <description>A step-by-step ROI calculation for an 8-person office using AI for emails, meeting notes and quotes, with conservative assumptions and a sensitivity table.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>How to Summarize Meeting Notes with AI (and Check the Summary)</title>
      <link>https://handy-calc.pages.dev/guides/ai-meeting-notes-summary/</link>
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      <description>A copy-and-edit prompt for turning meeting notes or transcripts into decisions and action items with AI, a worked example, and a six-step check for errors.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>How to Write a Good AI Prompt: Checklist with Before/After Examples</title>
      <link>https://handy-calc.pages.dev/guides/how-to-write-a-good-ai-prompt/</link>
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      <description>An eight-point checklist for writing AI prompts, based on OpenAI, Anthropic and Google's own guides, with office before/after examples and the real token cost.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Is It Safe to Put Company Data into ChatGPT, Claude or Gemini?</title>
      <link>https://handy-calc.pages.dev/guides/is-it-safe-to-put-company-data-in-chatgpt/</link>
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      <description>What OpenAI, Anthropic and Google's own privacy pages say about training on your data in consumer vs business plans, the settings to change, and what never to paste.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Law Firm Plain-language Client Explainer</title>
      <link>https://handy-calc.pages.dev/prompts/industry/law-firm-client-explainer/</link>
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      <description>Turn a legal process into a plain-language client guide with steps, timelines, costs and questions to ask, clearly marked as general information.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>LinkedIn Post from a Real Experience</title>
      <link>https://handy-calc.pages.dev/prompts/writing/linkedin-post-from-experience/</link>
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      <description>Turn a real work story into a LinkedIn post with a strong first line, one lesson and a genuine question, without the clichés.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Using ChatGPT, Claude or Gemini for Excel and Google Sheets Formulas</title>
      <link>https://handy-calc.pages.dev/guides/chatgpt-for-excel-and-google-sheets/</link>
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      <description>How to get correct Excel and Google Sheets formulas from ChatGPT, Claude or Gemini, with eight verified formulas on sample data and a quick way to test any AI formula.</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Cinematic Concept Art Scene</title>
      <link>https://handy-calc.pages.dev/prompts/image-generation/cinematic-concept-art-scene/</link>
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      <description>Produce a wide, atmospheric concept-art frame for a game, film or story, with clear focal point, depth layers and lighting mood.</description>
      <pubDate>Sat, 31 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Clinic Patient Communication Templates</title>
      <link>https://handy-calc.pages.dev/prompts/industry/clinic-patient-communication/</link>
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      <description>Create clear, kind patient messages for a healthcare clinic: appointment reminders, pre-visit instructions and follow-ups, in plain language.</description>
      <pubDate>Sat, 31 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>E-commerce Product Description</title>
      <link>https://handy-calc.pages.dev/prompts/writing/product-description-ecommerce/</link>
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      <description>Write scannable product descriptions that answer buyer questions, with SEO-friendly title, bullets, specs and care details.</description>
      <pubDate>Sat, 31 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Consistent Flat Vector Illustration Set</title>
      <link>https://handy-calc.pages.dev/prompts/image-generation/flat-vector-illustration-set/</link>
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      <description>Generate a set of matching flat illustrations for a website or app, with locked style rules so every image looks like part of one family.</description>
      <pubDate>Fri, 30 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Real Estate Listing Description</title>
      <link>https://handy-calc.pages.dev/prompts/industry/real-estate-listing-description/</link>
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      <description>Write a property listing that is vivid, accurate and compliant, plus short versions for portals and social posts.</description>
      <pubDate>Fri, 30 Oct 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Three-step Cold Email Sequence</title>
      <link>https://handy-calc.pages.dev/prompts/writing/cold-email-sequence/</link>
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      <description>Write a short, respectful B2B cold email sequence that is personalised, specific and easy to reply to.</description>
      <pubDate>Fri, 30 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Editorial Portrait in Natural Light</title>
      <link>https://handy-calc.pages.dev/prompts/image-generation/editorial-portrait-natural-light/</link>
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      <description>Create an authentic, magazine-style environmental portrait with real skin texture, honest light and a believable setting.</description>
      <pubDate>Thu, 29 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Landing Page Copy (Problem–Agitate–Solve)</title>
      <link>https://handy-calc.pages.dev/prompts/writing/landing-page-copy-pas/</link>
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      <description>Write complete, honest landing page copy using the PAS framework, with headline options, benefit bullets, objections and one clear call to action.</description>
      <pubDate>Thu, 29 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Restaurant Menu Descriptions &amp; Layout</title>
      <link>https://handy-calc.pages.dev/prompts/industry/restaurant-menu-descriptions/</link>
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      <description>Write appetising, accurate menu descriptions and a menu layout that guides choices, with allergen labelling built in.</description>
      <pubDate>Thu, 29 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Camera Move Shot List for a Short Film or Ad</title>
      <link>https://handy-calc.pages.dev/prompts/camera-moves/shot-list-with-camera-moves/</link>
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      <description>Plan a full shot list where every shot has a named camera move, lens, timing and purpose, ready for filming or AI video generation.</description>
      <pubDate>Wed, 28 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>E-commerce Product Photo on Clean Background</title>
      <link>https://handy-calc.pages.dev/prompts/image-generation/ecommerce-product-photo/</link>
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      <description>Generate a crisp, catalogue-ready product photo with controlled lighting, accurate materials and room for text, plus a negative prompt.</description>
      <pubDate>Wed, 28 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Independent Shop Weekly Social Media Plan</title>
      <link>https://handy-calc.pages.dev/prompts/industry/retail-shop-weekly-social-plan/</link>
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      <description>Plan a week of social posts for a small shop with post ideas, captions, photo directions and simple ways to track what works.</description>
      <pubDate>Wed, 28 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Colour Grade Look Recipe</title>
      <link>https://handy-calc.pages.dev/prompts/video-editing/colour-grade-look-recipe/</link>
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      <description>Get a step-by-step colour-grading recipe for a specific look in DaVinci Resolve or Premiere, with node order and starting values.</description>
      <pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Crane-up Reveal Establishing Shot</title>
      <link>https://handy-calc.pages.dev/prompts/camera-moves/crane-up-reveal-establishing-shot/</link>
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      <description>Open a video with a crane or drone rise that starts on a detail and reveals the wider location, with timing and framing set.</description>
      <pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>180° Orbit Shot Around a Subject</title>
      <link>https://handy-calc.pages.dev/prompts/camera-moves/orbit-shot-around-subject/</link>
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      <description>Create a smooth arc or orbit move around a person or object, keeping the subject centred and consistent across the whole move.</description>
      <pubDate>Mon, 26 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>YouTube Video Script &amp; Edit Structure</title>
      <link>https://handy-calc.pages.dev/prompts/video-editing/youtube-video-script-and-edit-structure/</link>
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      <description>Write a retention-focused YouTube script with a hook, chapters, pattern interrupts, b-roll cues and an end screen plan.</description>
      <pubDate>Mon, 26 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Long Video to Short-form Clips Plan</title>
      <link>https://handy-calc.pages.dev/prompts/video-editing/short-form-video-repurposing/</link>
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      <description>Find the best moments in a podcast or webinar and plan vertical clips with hooks, captions, reframing and posting order.</description>
      <pubDate>Sun, 25 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Slow Push-in Hero Shot (Text-to-Video)</title>
      <link>https://handy-calc.pages.dev/prompts/camera-moves/slow-push-in-hero-shot/</link>
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      <description>Generate a cinematic slow dolly push-in on a product or subject, with lens, light, speed and start and end frames specified.</description>
      <pubDate>Sun, 25 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Admin Dashboard UI Layout Spec Prompt</title>
      <link>https://handy-calc.pages.dev/prompts/web-design/dashboard-ui-layout-spec/</link>
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      <description>Design a data-heavy dashboard screen with clear hierarchy: layout grid, KPI cards, charts, tables, filters, empty and error states.</description>
      <pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Edit Plan from a Raw Transcript</title>
      <link>https://handy-calc.pages.dev/prompts/video-editing/edit-plan-from-transcript/</link>
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      <description>Turn a long interview or talking-head transcript into a tight edit plan: selects with timecodes, story order, b-roll and caption notes.</description>
      <pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Drag-and-drop Kanban Board Interaction</title>
      <link>https://handy-calc.pages.dev/prompts/interaction/drag-and-drop-kanban-board/</link>
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      <description>Specify and build a kanban board where cards can be moved by mouse, touch and keyboard, with clear drop feedback and undo.</description>
      <pubDate>Fri, 23 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Loading, Skeleton &amp; Progress States</title>
      <link>https://handy-calc.pages.dev/prompts/motion/loading-and-skeleton-states/</link>
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      <description>Design honest loading feedback for every wait length: instant, short, long and unknown, with skeletons, progress and timeouts.</description>
      <pubDate>Fri, 23 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Portfolio Website Art Direction Prompt</title>
      <link>https://handy-calc.pages.dev/prompts/web-design/portfolio-website-art-direction/</link>
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      <description>Plan a personal portfolio site that shows your best work first, with layout, case-study structure, type and colour chosen for your discipline.</description>
      <pubDate>Fri, 23 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Brand Identity Starter Kit Prompt</title>
      <link>https://handy-calc.pages.dev/prompts/web-design/brand-identity-starter-kit/</link>
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      <description>Get a compact brand identity for a new business: positioning, three logo concepts, palette, type pairing, voice and example applications.</description>
      <pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Command Palette (⌘K) Search UI</title>
      <link>https://handy-calc.pages.dev/prompts/interaction/command-palette-search-ui/</link>
      <guid isPermaLink="true">https://handy-calc.pages.dev/prompts/interaction/command-palette-search-ui/</guid>
      <description>Build a keyboard-first command palette with fuzzy search, grouped results, recent items and full accessibility using the combobox pattern.</description>
      <pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Scroll-driven Storytelling Section</title>
      <link>https://handy-calc.pages.dev/prompts/motion/scroll-driven-storytelling-section/</link>
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      <description>Create a scroll-triggered sequence that reveals a product story step by step using CSS scroll-driven animations with a JavaScript fallback.</description>
      <pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>WebGL Particle Hero with Three.js</title>
      <link>https://handy-calc.pages.dev/prompts/visual-effects/webgl-particle-hero-three-js/</link>
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      <description>Build an interactive particle field hero section in Three.js that reacts to the cursor, with a strict performance budget and a no-WebGL fallback.</description>
      <pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Accessible Glassmorphism Card Effect</title>
      <link>https://handy-calc.pages.dev/prompts/visual-effects/glassmorphism-card-effect/</link>
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      <description>Create a frosted-glass card that stays readable on any background, with backdrop blur, border highlight, fallbacks and contrast checks.</description>
      <pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Accessible Multi-step Form Flow</title>
      <link>https://handy-calc.pages.dev/prompts/interaction/accessible-multi-step-form/</link>
      <guid isPermaLink="true">https://handy-calc.pages.dev/prompts/interaction/accessible-multi-step-form/</guid>
      <description>Design and build a multi-step form with validation, progress, save-and-resume and error handling that works for keyboard and screen-reader users.</description>
      <pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Design System Tokens from a Brand Brief</title>
      <link>https://handy-calc.pages.dev/prompts/web-design/design-system-tokens-from-brand/</link>
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      <description>Turn a short brand description into a full set of design tokens (colour, type, spacing, radius, shadow, motion) as JSON and CSS custom properties.</description>
      <pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate>
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      <title>Logo Reveal Animation Brief</title>
      <link>https://handy-calc.pages.dev/prompts/motion/logo-reveal-animation/</link>
      <guid isPermaLink="true">https://handy-calc.pages.dev/prompts/motion/logo-reveal-animation/</guid>
      <description>Plan a 2–4 second logo animation with frame-accurate timing, easing and sound cues, ready for After Effects, Lottie or CSS.</description>
      <pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Animated Mesh Gradient Background (CSS)</title>
      <link>https://handy-calc.pages.dev/prompts/visual-effects/animated-mesh-gradient-background/</link>
      <guid isPermaLink="true">https://handy-calc.pages.dev/prompts/visual-effects/animated-mesh-gradient-background/</guid>
      <description>Get a soft, slowly shifting mesh-gradient hero background in pure CSS, with a static fallback, a performance budget and reduced-motion support.</description>
      <pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Button States &amp; Micro-interactions Spec</title>
      <link>https://handy-calc.pages.dev/prompts/interaction/button-states-and-micro-interactions/</link>
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      <description>Specify every state of a button set (primary, secondary, ghost, destructive) with exact colours, timings, focus rings and loading behaviour.</description>
      <pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>SaaS Landing Page Design Spec Prompt</title>
      <link>https://handy-calc.pages.dev/prompts/web-design/saas-landing-page-design-spec/</link>
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      <description>Get a complete, buildable landing page design for a software product: sections, copy, palette, type scale, spacing and component states in one answer.</description>
      <pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate>
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      <title>UI Motion System Spec</title>
      <link>https://handy-calc.pages.dev/prompts/motion/ui-motion-system-spec/</link>
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      <description>Define a consistent motion language for a product: duration and easing tokens, choreography rules, and patterns for common transitions.</description>
      <pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate>
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